Cannabis and Cannabinoids Use
Cannabis refers to the plant species Cannabis sativa, indica, and ruderalis, known for containing psychoactive compounds—primarily tetrahydrocannabinol (THC) and cannabidiol (CBD). While CBD is non-intoxicating and used for therapeutic purposes, THC is responsible for the mind-altering effects of cannabis.
Cannabis is one of the most widely used recreational substances globally, available in various forms and used for both medicinal and non-medical purposes.
Causes of Cannabis Misuse and Dependence
Cannabis dependence can develop due to biological sensitivity, psychological coping mechanisms, and environmental exposure.
Biological Factors
Genetic predisposition, altered endocannabinoid receptor function, and individual differences in THC sensitivity increase addiction risk.
Psychological and Emotional Factors
Cannabis may be used to manage stress, anxiety, depression, or insomnia, creating a cycle of dependency.
Environmental and Social Factors
Peer influence, social normalization, cultural acceptance, and easy availability contribute to initiation and continued use.
Symptoms of Cannabis Dependence
Dependence on cannabis can manifest through behavioral, cognitive, and physical changes.
- Frequent or daily use despite negative consequences
- Difficulty controlling use or quitting
- Prioritizing cannabis over responsibilities or hobbies
Solutions for Managing Cannabis Dependence
Effective treatment of cannabis dependence combines medical care, psychological support, and behavioral strategies.
Medical Interventions
- ➤Gradual tapering to minimize withdrawal symptoms
- ➤Symptomatic treatment for anxiety or sleep disturbances
- ➤Regular health monitoring for respiratory or cognitive effects
Psychotherapeutic Interventions
- ➤Cognitive Behavioral Therapy (CBT) to identify and challenge cannabis-related thought patterns
- ➤Motivational Enhancement Therapy (MET) to strengthen commitment to change
- ➤Family Counseling to improve communication and support
Behavioral and Lifestyle Strategies
- ➤Establishing a structured daily routine to prevent idle use
- ➤Avoiding triggers and high-risk situations where cannabis is used
- ➤Engaging in physical exercise to boost mood and reduce cravings
Complementary Interventions
- ➤Mindfulness meditation, yoga, or guided relaxation to reduce stress
- ➤Nutritional support to restore physical health and energy
- ➤Peer support groups for shared learning and encouragement